Weekly Update 23 - 23/02/2020

Good Evening,

I hope you've all had a great week!

URGENT - Collect/reserve your rainbow laces!
Get your Association Dinner nominations in: https://docs.google.com/forms/d/e/1FAIpQLSdzmNXZpt3ReAX9qDB2DKtDsZhgJeB3xC3a1ssAN4sAOwvGnw/viewform

Send your reservation for Merger Cup. Get them in before March 1st at 12:00: https://forms.gle/HqX8X9GfMShXWQtW7

Monday will see the greatest show on earth take place.... THE DERBY!!!! Chat will be chatted, goals will be banged, love will be loved! Come down at 9:30pm to Shadwell to witness this annual showdown. Following it we have to answer the call, the call of Monday!

Wednesday will have S&C from 2-4pm at QMotion!! We will also be running a Land Training session at the BLSA Fitness room from 3-5pm!! Please make sure you sign the Code of Conduct form at reception or ask me for a copy!!!
Finalist tables will be on for all but especially 2nd years following their ICA!

Thursday will see us return to Mile End Pool to splash some more!! 6pm start once again. 5:45 meet up!! This will count towards your attendance and match selection so please make it down. We have 2 lanes booked.

Sunday will see us train at York Hall from 6:15-7:45pm! Come down to support!


Love,

Drip Drop xxxx